Exercise cards “Fit on the road” – 12 cards A6, laminated

Twelve exercises for the plane, hotel room and motorway services – no equipment, in everyday clothes, in a few minutes. Laminated, A6, for the travel bag.

Why

People who travel a lot usually know they should move – but not what actually works in the airplane seat, the hotel room or at the motorway services. The cards show it: one exercise, one dosage, one tip.

How it works

1. Buy online
2. Shipping by post within five working days
3. Cards into the travel bag
4. Want more: course “Fit on the road”

Included

• 12 exercise cards A6, laminated
• Cover card with instructions
• Shipping within Switzerland CHF 12.–

Deliverables

• Exercise programme for flight, hotel, car and before the customer appointment